Engage Transformative Possibility

Practice of the Week
Engage Transformative Possibility

Trapeze artists must let go of the bar to which they are holding, allow themselves to enter the space of holding to nothing while flying toward the new bar. Is there a new bar swinging your way? What is it? What will you have to let go of in order to fly to the new bar?

Is life calling you to let go and leap into something entirely new?

This week's exercise is reflection and discernment on that question.

How

Set aside reflective time. Use the six-minute video below as a meditation. Don’t rush it. Watch it three days in a row or multiple times over two weeks. Linger with the questions it asks: What new trapeze bar has your name on it? What is your next new story? What is the new aliveness coming to get you? Are you ready to jump? Are you ready to honor and savor the transition zone? And see it as the space of real living?

For Journaling

Write your thoughts about possible answers to these questions.

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Previous Practice of the Week: "Let Go"
For list of all weekly practices: "Practices of the Week Index"