Wellness Workshop - Thu Oct 23 at 7 p.m.

Wellness Workshop at CUC

Thu Oct 23 at 7 p.m.

 

Do you constantly crave sweets and are not sure why?
Are you tired of always being tired and having low energy?
Do you want to gain control over your cravings and not deprive yourself?

If you are like most people, you may have some issues with sugar. Well, not to worry. Certified Holistic Health Coach Jaime Stemkowski will help you change your relationship to sugar. Jaime will talk about:

• The top ways sugar is negatively affecting your health and happiness
• How sugar is part of the solution - not the problem
• Tips to eat foods you enjoy and not deprive yourself
• To understand how your lifestyle affects your cravings
• Your first steps to take back control of your life and health

Please RSVP to jaime@lifewithjaime.com.

You can also visit Jaime's website to learn more: www.lifewithjaime.com